One to pill 4 times for each heavy-circulate big date, minimizes move from the almost a 1 / 2. You could potentially need ibuprofen on your own and you will song their cycles of the getting and you can finishing the fresh new Each and every day Perimenopause Record.
That have for example a record will assist your medical provider so you’re able to understand what you are feeling along with allowing you to discover for your self what is going on. In the event the ibuprofen does not well enough drop-off big move to deal, you’ll likely need to ask your doctor’s assist. You will need a treatment to help you bring the things i 2nd highly recommend, cyclical otherwise every single day progesterone. What works finest is to try to print this particular article piece having for the Cyclical Progesterone Treatment, you to yourself to stay someplace obvious plus one when planning on taking into doctor.